O organismo, recebendo pouca água, fica desidratado. Cansaço, indisposição, pele seca, cabelos secos, dores de cabeça, problemas digestivos, inflamação, cistites, formação de cálculos (pedras), alterações de pressão arterial, da circulação, do sistema hormonal, irritabilidade, insônia, são alguns exemplos do que pode acontecer para quem bebe pouca água.

Na falta de água, fica prejudicado o sistema natural de limpeza e desintoxicação do organismo. Esse sistema é indispensável para a saúde, mas só funciona se existir grande quantidade de água.

Você conseguiu fazer uma limpeza em sua casa com apenas um ou dois copos de água? Claro que não. O organismo também não. Se a água é pouca, não é possível fazer as eliminações e limpezas necessárias. Assim, ficam retidas dentro do corpo substâncias tóxicas, prejudiciais, contribuindo para o aparecimento das mais variadas doenças.


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